A Vegan Doctor Addresses Soy Myths and Misinformation

A Vegan Doctor Addresses Soy Myths and Misinformation

Soy has long been recognized as a nutrient-dense food and as an excellent source of protein by respected dietitians and clinical nutritionists. (1) The soybean contains all of the essential amino acids, as well as an impressive list of micronutrients (vitamins and...
Surviving Whole Foods

Surviving Whole Foods

Whole Foods is like Vegas. You go there to feel good but you leave broke, disoriented, and with the newfound knowledge that you have a vaginal disease. Unlike Vegas, Whole Foods’ clientele are all about mindfulness and compassion… until they get to the parking...
Study Suggests Vegans Really Are Saving The World

Study Suggests Vegans Really Are Saving The World

Could Going Vegan Save Millions Of Lives? Having a vegan friend may make it harder for you to choose a weekly brunch spot, but according to a new study, the small vegan population might just have the right idea. Turns out, going vegan could be the key to saving both...